1. Is there a bread that has no carbs in it?

While a few commercial products get close, it's very rare for a baked good to have literally zero carbohydrates. This Zero Carb Yogurt Bread has exceptionally low, trace amounts of carbs coming from the eggs and yogurt, resulting in less than 1 gram of net carbs per slice, which is ideal for a ketogenic diet.

2. Is zero-carb bread really zero-carb?

The term "zero-carb" is often used to describe products that are extremely low in carbohydrates. True zero-carb is nearly impossible, as most ingredients contain trace amounts. This recipe is designed to have a negligible amount of net carbs, making it one of the closest homemade options you can find to a true Zero Carb Yogurt Bread.

3. What yogurt has no carbs?

No yogurt is completely free of carbohydrates, but full-fat, plain Greek yogurt has the lowest carb count. The straining process removes most of the whey and lactose (the sugar in milk), making it thick, creamy, and very keto-friendly.

6-Step Gluten-Free Zero Carb Yogurt Bread (Amazing!)

Name: 6-Step Gluten-Free Zero Carb Yogurt Bread (Amazing!)
Prep time: 10 min
Cook time: 40 min
Total time: 2 h
Cuisine: American
Ingredients: 6 large eggs; ½ cup full-fat Greek yogurt (unsweetened, plain); ¼ cup melted butter or coconut oil; 1 tablespoon baking powder; ¼ teaspoon salt; ½ teaspoon xanthan gum or psyllium husk powder; Optional: ½ cup finely ground almond flour

Description

A revolutionary gluten-free and keto Zero Carb Yogurt Bread! Made with Greek yogurt, this bread has a soft, tender crumb that’s perfect for toast and sandwiches. Incredibly easy to make with just a handful of ingredients.

Ingredients

Scale

6 large eggs

½ cup full-fat Greek yogurt (unsweetened, plain)

¼ cup melted butter or coconut oil

1 tablespoon baking powder

¼ teaspoon salt

½ teaspoon xanthan gum or psyllium husk powder

Optional: ½ cup finely ground almond flour

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Instructions

1. Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper.

2. In a large bowl, whisk together the eggs, yogurt, and melted butter until smooth and creamy.

3. Add the baking powder, salt, xanthan gum (or psyllium), and optional almond flour. Mix until the batter is well-combined.

4. Pour the batter into the prepared loaf pan and smooth the top evenly.

5. Bake for 35–45 minutes, until the top is golden and a toothpick inserted into the center comes out clean.

6. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack. Allow it to cool completely before slicing.

Notes

Cool Completely: Do not slice the bread until it has cooled completely. This step is critical for the bread’s structure.

Best When Toasted: Store leftovers in the refrigerator. Toast slices before serving to refresh the texture.

Customize It: Feel free to add seeds, herbs, or spices to the batter for different flavor profiles.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Bread
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 120
Sugar: 1g
Sodium: 150mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 1g
Protein: 5g
Cholesterol: 110mg