Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Potato Leek Soup

Potato Leek Soup: Creamy Comfort in a Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Helen Lois
  • Total Time: 50
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Gluten-Free Potato Leek Soup is pure creamy comfort in a bowl. Inspired by the French classic ‘Potage Parmentier,’ it relies on the natural starch of potatoes—not flour—to create a velvety, rich texture. With the sweet, mellow flavor of sautéed leeks and fresh thyme, it’s an elegant yet simple dinner that warms you from the inside out.


Ingredients

Scale

— The Veggies —

3 large leeks, white and light green parts only

2 lbs Yukon Gold potatoes, peeled and diced into 1-inch cubes (Yukon Golds create the creamiest texture)

3 cloves garlic, minced

— The Soup Base —

3 tablespoons unsalted butter

4 cups chicken broth or vegetable broth (Ensure it is certified Gluten-Free)

1 teaspoon salt (plus more to taste)

½ teaspoon black pepper

2 sprigs fresh thyme (or ½ teaspoon dried thyme)

1 bay leaf

— The Creamy Finish —

½ cup heavy cream (or half-and-half)

Fresh chives, chopped (for garnish)

Crispy bacon bits (optional topping)


Instructions

1. Prep the Leeks (Crucial Step): Slice off the dark green tops and roots of the leeks. Slice the white/light green stalks in half lengthwise, then chop into half-moons. Place the chopped leeks in a large bowl of cold water and swish them around to loosen any hidden dirt. Let them sit for a few minutes so the grit sinks to the bottom, then scoop the leeks out into a colander.

2. Sauté: Melt the butter in a large Dutch oven or soup pot over medium heat. Add the clean, drained leeks and a pinch of salt. Sauté for 8–10 minutes, stirring frequently, until they are very soft and buttery but not browned.

3. Add Garlic: Stir in the minced garlic and cook for 1 minute until fragrant.

4. Simmer: Add the peeled, diced potatoes, gluten-free broth, thyme sprigs, bay leaf, salt, and pepper. The liquid should just barely cover the vegetables.

5. Increase heat to high to bring to a boil, then reduce to low. Cover and simmer for 20–25 minutes, or until the potatoes are completely tender and fall apart when pierced with a fork.

6. Blend: Remove the pot from the heat. Fish out and discard the thyme sprigs and bay leaf.

7. Use an immersion blender (stick blender) to puree the soup directly in the pot until smooth and velvety. (Alternatively, transfer to a standard blender in batches—be careful blending hot liquids!).

8. Finish: Stir in the heavy cream. Taste and adjust seasoning with more salt or pepper if needed. If the soup is too thick, splash in a little extra broth.

9. Serve: Ladle into bowls and garnish with fresh chives and a drizzle of cream or olive oil.

Notes

Leek Cleaning: Leeks grow in sandy soil, and grit gets trapped between the layers. Do not skip the soaking step, or your soup will be crunchy (and not in a good way!).

Potato Choice: Yukon Gold potatoes have a buttery flavor and creamy texture perfect for this soup. Russets work too but will result in a fluffier, slightly grainier texture.

Dairy-Free: Substitute the butter with olive oil and use full-fat canned coconut milk (or a dairy-free creamer) instead of heavy cream.

Freezing: This soup freezes well *before* you add the cream. Thaw, reheat, and stir in the cream just before serving to prevent separation.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Soup
  • Method: Stovetop
  • Cuisine: French

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4
  • Sodium: 650
  • Fat: 14
  • Saturated Fat: 8
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 34
  • Fiber: 4
  • Protein: 6
  • Cholesterol: 45