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Start your day with a hearty and delicious Peanut Butter Baked Oatmeal! This recipe is packed with wholesome ingredients and a rich peanut butter flavor that will keep you energized all morning. Perfect for meal prep or a cozy weekend breakfast, this dish is a game-changer.
I first discovered Peanut Butter Baked Oatmeal during a busy week when I needed a quick yet nutritious breakfast. The combination of peanut butter and chocolate chips reminded me of my favorite childhood snacks, but with a healthier twist. It’s been a family favorite ever since!
Get ready to cook up a batch of this comforting Peanut Butter Baked Oatmeal. It’s easy to make and even easier to enjoy!
What to Expect
- Time: Approximately 50 minutes (including prep and baking)
- Difficulty: Easy

Before You Begin
Before diving into this Peanut Butter Baked Oatmeal recipe, make sure you have all your ingredients measured and ready. Preheat your oven to 350°F (180°C) and prepare your baking dish. If you’re using a flaxseed egg, mix it first and let it sit until it becomes gooey.
Ingredients You’ll Need
| Dry Ingredients | Wet Ingredients |
|---|---|
| ▢2 cups Old-Fashioned Rolled Oats | ▢½ cup Peanut Butter – unsalted |
| ▢1 tablespoon Chia Seeds | ▢1 ½ cup Almond Milk |
| ▢1 teaspoon Cinnamon | ▢1 Flaxseed Egg – or 1/4 cup mashed banana |
| ▢1 teaspoon Baking Powder | ▢¼ cup Maple Syrup – or date syrup |
| ▢½ cup Dairy-Free Dark Chocolate Chips | ▢1 teaspoon Vanilla Extract |
| ▢½ teaspoon Salt |

Step-by-Step Guide
- Preheat the oven to 350°F (180°C). Prepare a 9-inch square baking dish and set it aside.
- Prepare the flax egg by mixing 1 tablespoon of flax meal with 3 tablespoons of lukewarm water in a small bowl. Set aside until it becomes gooey.
- In a large bowl, whisk together all the dry ingredients: oats, chia seeds, cinnamon, baking powder, salt, and chocolate chips.
- In another bowl, whisk together all the wet ingredients until well combined: flax egg, peanut butter, maple syrup, vanilla, and almond milk.
- Pour the wet ingredients into the dry ingredients and stir until fully combined.
- Transfer the mixture into the prepared baking dish.
- Bake on the center rack of the oven for 35-45 minutes, or until the center is set.
- Serve warm with banana slices, extra chocolate chips, and a drizzle of peanut butter.

Pointers for Perfection & How to Store
For the best results, make sure your flax egg is fully set before mixing it with the other wet ingredients. This Peanut Butter Baked Oatmeal can be stored in the refrigerator for up to 5 days, making it perfect for meal prep. Reheat individual portions in the microwave for a quick breakfast.
If you love this recipe, you might also enjoy Frosted Sugar Cookie Bars Low Carb Delight.
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Peanut Butter Baked Oatmea
- Total Time: 45
- Yield: 9 squares 1x
- Diet: Gluten Free
Description
This Peanut Butter Baked Oatmeal is the ultimate make-ahead breakfast. It’s like eating a soft, warm oatmeal cookie for breakfast but packed with protein and fiber. Made with certified gluten-free oats, creamy peanut butter, and a hint of maple syrup, it’s a wholesome, filling meal that reheats perfectly for busy mornings.
Ingredients
— Dry Ingredients —
2 cups gluten-free old-fashioned rolled oats (ensure certified GF)
1 teaspoon baking powder
½ teaspoon ground cinnamon (optional, but delicious with peanut butter)
½ teaspoon salt
— Wet Ingredients —
¾ cup creamy peanut butter (natural, drippy style works best)
¼ cup pure maple syrup (or honey)
¼ cup coconut oil, melted (or unsalted butter)
2 large eggs, room temperature (or flax eggs for vegan)
1 ¼ cups almond milk (or milk of choice)
2 teaspoons pure vanilla extract
— Optional Mix-ins/Toppings —
½ cup semi-sweet chocolate chips
Sliced bananas or chopped nuts
Instructions
1. Preheat your oven to 350°F (175°C). Line an 8×8 or 9×9 inch baking pan with parchment paper, or grease lightly with non-stick spray.
2. Mix Dry Ingredients: In a small bowl, stir together the gluten-free oats, baking powder, cinnamon, and salt. Set aside.
3. Whisk Wet Ingredients: In a large mixing bowl, whisk together the melted coconut oil, maple syrup, and peanut butter until completely smooth and emulsified. (Mixing these three first prevents the peanut butter from clumping).
4. Add Eggs & Milk: Whisk in the eggs and vanilla extract until smooth. Then, slowly whisk in the almond milk until fully combined.
5. Combine: Pour the dry oat mixture into the wet ingredients. Stir well with a spatula until all the oats are saturated.
6. Add Mix-ins: If using chocolate chips or nuts, fold them in now.
7. Bake: Pour the oatmeal mixture into the prepared baking pan and spread it into an even layer.
8. Bake for 30–35 minutes, or until the center is set and the edges are light golden brown. (A toothpick inserted into the center should come out clean).
9. Cool: Let the oatmeal cool in the pan for at least 10–15 minutes before slicing. This allows it to firm up so you can cut neat squares.
10. Serve: Serve warm with a drizzle of extra peanut butter, milk, or yogurt.
Notes
Oat Type: Use ‘Old-Fashioned’ rolled oats for the best chewy texture. Quick oats will result in a mushier cake, and steel-cut oats won’t cook through properly.
Mixing Tip: Always whisk the peanut butter with the warm oil/syrup first. If you add cold milk to the peanut butter too early, it can seize up.
Meal Prep: This recipe stores beautifully. Keep slices in the fridge for up to 5 days and microwave for 30 seconds before eating. You can also freeze individual slices.
Vegan Option: Use flax eggs (2 tbsp ground flaxseed + 6 tbsp water, sit for 5 mins) and maple syrup to make this completely vegan.
- Prep Time: 10
- Cook Time: 35
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 240
- Sugar: 9
- Sodium: 180
- Fat: 14
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 24
- Fiber: 4
- Protein: 8
- Cholesterol: 40
Your Burning Questions Answered!
- Can I use regular milk instead of almond milk?
- Yes, you can substitute almond milk with any milk of your choice.
- Can I make this recipe gluten-free?
- Ensure your oats are certified gluten-free to make this recipe suitable for a gluten-free diet.
Can I freeze Peanut Butter Baked Oatmeal?
Absolutely! Freeze individual portions and reheat in the microwave when ready to eat.
Dig In & Enjoy!
Peanut Butter Baked Oatmeal is a delightful way to start your day. Whether you’re meal prepping for the week or treating yourself to a cozy breakfast, this recipe is sure to become a favorite. For more delicious ideas, follow me on Pinterest.