1. Does Auntie Anne's have gluten-free pretzels?

Unfortunately, as of now, Auntie Anne's does not offer gluten-free pretzels on their regular menu in most locations. This makes a simple and delicious homemade recipe the best way to satisfy that craving for soft pretzel bites near me.

2. Who makes the best gluten-free pretzels?

For crunchy pretzels, many people agree that brands like Snyder's of Hanover Gluten-Free Pretzel Sticks and Glutino Gluten Free Pretzel Twists are some of the best and most widely available options. They have a great crunch and salty flavor.

3. Does Trader Joe's have gluten-free pretzels?

Yes, Trader Joe's has a very popular line of gluten-free pretzels. They are known for having a texture and taste that are very similar to traditional wheat-based pretzels, making them a favorite in the gluten-free community.

Gluten Free Soft Pretzel Bites: The Ultimate Happy Hack

Name: Gluten Free Soft Pretzel Bites: The Ultimate Happy Hack
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 ½ cups all-purpose gluten-free flour with xanthan gum; ¾ teaspoon kosher salt (+ extra for sprinkling); 2 teaspoons baking powder; 1 cup plain fat-free Greek yogurt (or dairy-free); ¼ cup baking soda; 4 ½ cups water; ¾ cup granulated sugar; 1 ½ teaspoons ground cinnamon; 4 tablespoons melted butter (or dairy-free)

Description

The ultimate recipe for easy, no-yeast Gluten Free Soft Pretzel Bites! Made with Greek yogurt, this dough comes together in minutes. A quick boil in a baking soda bath gives them that classic pretzel flavor and a perfect chewy texture. Serve them salted or with cinnamon sugar!

Ingredients

Scale

For the Dough:

1 ½ cups all-purpose gluten-free flour with xanthan gum

¾ teaspoon kosher salt (+ extra for sprinkling)

2 teaspoons baking powder

1 cup plain fat-free Greek yogurt (or dairy-free)

For the Baking Soda Bath:

¼ cup baking soda

4 ½ cups water

For Cinnamon Sugar Option:

¾ cup granulated sugar

1 ½ teaspoons ground cinnamon

4 tablespoons melted butter (or dairy-free)

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Instructions

1. Preheat oven to 400°F and line a baking sheet with parchment paper.

2. In a large bowl, whisk together the flour, ¾ tsp salt, and baking powder. Add the yogurt and mix with a mixer for 2-3 minutes until a dough ball forms.

3. On a lightly floured surface, knead the dough a few times, then divide into 4 pieces. Roll each piece into a rope about 8-10 inches long.

4. Cut each rope into 1-inch pieces and place them on the baking sheet.

5. In a saucepan, bring the water and baking soda to a rolling boil. Drop the bites in, a few at a time, for exactly 10 seconds. Remove with a slotted spoon and place back on the baking sheet.

6. If making salted bites, sprinkle them with coarse salt now while they are wet.

7. Bake for 15 minutes, until golden brown.

8. For cinnamon sugar bites, dip the warm, baked bites in melted butter, then toss them in a mixture of the sugar and cinnamon until well coated. Serve immediately.

Notes

The Baking Soda Bath is Key: Don’t skip the quick 10-second boil! It’s essential for getting that authentic pretzel color and flavor.

Serving: These pretzel bites are best enjoyed fresh and warm on the day they are made.

Freezing: For best results, freeze the plain baked bites (before salting or adding cinnamon sugar). Reheat and then add your desired topping.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Snack, Appetizer
Method: Baking, Boiling
Cuisine: American

Nutrition

Serving Size: 4 bites
Calories: 185
Sugar: 3g
Sodium: 450mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 2g
Protein: 8g
Cholesterol: 5mg