Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Gluten Free Potato Soup

Gluten Free Potato Soup: Easy Crock Pot Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Helen Lois
  • Total Time: 255
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Gluten-Free Potato Soup is the ultimate easy comfort food. It requires minimal prep—just toss the ingredients into the Crock Pot and let it cook. Unlike traditional recipes that use a flour roux, this soup gets its thick, creamy texture from natural potato starch and a simple cornstarch finish. It’s like a loaded baked potato in a bowl.


Ingredients

Scale

— The Soup Base —

3 lbs Russet potatoes, peeled and diced into 1-inch cubes (Russets are best for thickening)

1 medium yellow onion, finely diced

3 cloves garlic, minced

4 cups chicken broth (Check label to ensure certified gluten-free)

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon dried thyme

— The Creamy Finish —

1 cup heavy cream (or half-and-half)

2 tablespoons cornstarch (mixed into the cream)

½ cup sour cream (adds tang and richness)

— Loaded Toppings (Optional) —

6 slices bacon, cooked crispy and crumbled

1 cup shredded sharp cheddar cheese

¼ cup chopped green onions or chives


Instructions

1. Prepare the Base: Place the peeled and diced potatoes, diced onion, and minced garlic into a 6-quart Crock Pot or slow cooker.

2. Add Liquid & Spices: Pour in the gluten-free chicken broth. Add the salt, pepper, and dried thyme. Stir gently to combine.

3. Slow Cook: Cover and cook on HIGH for 3–4 hours or on LOW for 6–7 hours, until the potatoes are fork-tender and falling apart slightly.

4. Thicken (The Gluten-Free Way): In a small bowl or measuring cup, whisk the cornstarch into the heavy cream until smooth (no lumps). Pour this mixture into the bubbling soup.

5. Mash & Stir: Use a potato masher to mash about 1/3 of the potatoes directly in the pot. (This creates a thick base while leaving plenty of chunky potato bites).

6. Add Creaminess: Stir in the sour cream until fully melted and combined.

7. Final Cook: Cover and cook on HIGH for another 15–20 minutes to allow the soup to thicken fully.

8. Serve: Ladle the soup into bowls. Top generously with crispy bacon, shredded cheddar cheese, and green onions.

Notes

Potato Choice: Russet potatoes are high in starch and break down easily, making the soup naturally thick. Yukon Golds will hold their shape better but result in a thinner broth.

Dairy-Free: Use full-fat canned coconut milk instead of heavy cream, and a dairy-free sour cream substitute. The texture remains creamy and delicious.

Freezing Warning: Potato soups with dairy tend to separate and become grainy when frozen. This soup is best eaten fresh or stored in the fridge for up to 4 days.

Vegetarian: Swap the chicken broth for vegetable broth and omit the bacon topping.

  • Prep Time: 15
  • Cook Time: 240
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 4
  • Sodium: 850
  • Fat: 22
  • Saturated Fat: 12
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 4
  • Protein: 10
  • Cholesterol: 65