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A close-up spoonful of creamy and cheesy Gluten Free hamburger casserole

Gluten Free hamburger casserole: Effortless Happy Magic


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  • Author: Helen Lois
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

The ultimate homemade Gluten-Free Hamburger Helper! This quick, easy, and cheesy one-pan meal is ready in under 30 minutes and is so much more flavorful than the boxed version. The perfect comfort food dinner for busy weeknights.


Ingredients

Scale

1 lb grass-fed ground beef

1 tablespoon almond flour

1/2 teaspoon garlic powder

1/2 teaspoon paprika

1/2 teaspoon onion powder

Sea salt and black pepper to taste

3 cups bone broth

12 ounces dry gluten-free pasta (e.g., brown rice shells)

1/4 cup tomato sauce

1 cup shredded cheese (or dairy-free cheese)


Instructions

1. Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart, until browned and no longer pink. Drain any excess fat.

2. Stir in the almond flour, garlic powder, paprika, onion powder, salt, and pepper.

3. Pour in the bone broth, dry pasta, and tomato sauce. Stir everything together well.

4. Bring the mixture to a boil, then immediately cover, reduce heat to low, and simmer for about 12 minutes, or until pasta is tender and most liquid is absorbed.

5. Remove the skillet from the heat.

6. Stir in the shredded cheese until it’s completely melted and the sauce is creamy. Serve immediately!

Notes

Dairy-Free Option: Use your favorite brand of dairy-free shredded cheese to easily make this recipe dairy-free.

Pasta Note: Cook time may need to be adjusted slightly based on the brand and type of gluten-free pasta you use.

Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Dinner
  • Method: Simmering, One-Pan
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 452
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 75mg