Description
These Gluten-Free Crab Rangoons are a restaurant-quality Asian appetizer made right at home. Featuring a crispy, golden shell filled with a creamy, savory blend of crab, cream cheese, and green onions, they are perfect for parties or a cozy takeout night in. Fry them for the classic crunch or bake them for a lighter version.
Ingredients
— The Filling —
6 oz cream cheese, softened
5 oz lump crab meat or imitation crab, finely chopped (ensure it is gluten-free)
2 green onions, finely sliced
1 tablespoon gluten-free soy sauce or tamari
1 teaspoon gluten-free Worcestershire sauce
1/2 teaspoon garlic powder
1/4 teaspoon salt
Pinch of black pepper
— The Wrappers & Frying —
30 gluten-free wonton wrappers (or rice paper cut into squares)
Water (for sealing the edges)
Oil for frying (canola or vegetable oil)
Instructions
1. Make the Filling: In a medium bowl, mix the softened cream cheese, finely chopped crab meat, sliced green onions, gluten-free soy sauce, Worcestershire sauce, garlic powder, salt, and black pepper until smooth and well combined.
2. Fill the Wrappers: Place about 2 teaspoons of the filling in the center of each of the 30 gluten-free wonton wrappers.
3. Seal the Wrappers: Lightly moisten the edges of each wrapper with a little water using your finger or a small brush.
4. Fold: Fold the wrapper over the filling to create a triangle (or your desired shape) and press the edges firmly to seal tightly. Ensure there are no air pockets.
5. Heat Oil: Heat about 2 inches of oil in a deep skillet or pot over medium heat until it reaches 350°F (175°C).
6. Fry: Fry the rangoons in batches of 3–4 at a time for 2–3 minutes per side, or until they are golden brown and crispy.
7. Drain & Serve: Transfer the cooked rangoons to a cooling rack or a paper towel-lined plate to drain any excess oil. Serve warm with sweet chili sauce or tamari.
Notes
Wrappers: If you cannot find store-bought gluten-free wonton wrappers, you can use rice paper (double wrapped) or a homemade gluten-free dough.
Baking Option: To bake, spray the rangoons with cooking spray and bake at 400°F (200°C) for 12–15 minutes until golden.
Make Ahead: You can freeze the uncooked rangoons on a baking sheet, then transfer them to a freezer bag. Fry directly from frozen (add 1–2 minutes to the cooking time).
- Prep Time: 20
- Cook Time: 10
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 3 rangoons
- Calories: 250
- Sugar: 2
- Sodium: 380
- Fat: 15
- Saturated Fat: 7
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 1
- Protein: 8
- Cholesterol: 35
