Get ready to fall in love with your new favorite dinner or appetizer. These are the crispiest, most flavorful, and easiest taquitos you will ever make at home.
Table of Contents
This recipe for Gluten Free Chicken Taquitos skips the deep fryer entirely and uses a hot skillet to achieve that perfect golden-brown crunch you crave.
They are packed with a zesty, creamy chicken filling and wrapped in a soft, grain-free tortilla. It’s a healthy, satisfying meal that’s ready in no time.
A Little Story About This Dish
I’ve always loved the crunchy, satisfying bite of a good taquito, whether it’s the famous chicken taquitos Cheesecake Factory serves or the convenient ones from Trader Joe’s. But finding a truly delicious gluten-free option felt impossible.
That’s why I became determined to create my own. I wanted a recipe for Gluten Free Chicken Taquitos that was packed with flavor, didn’t require deep-frying, and was super simple to make on a busy weeknight.
This is the recipe that my family now asks for constantly. It’s fresh, delicious, and brings that fun, restaurant-style feel right to our dinner table.
Get Ready to Cook!
You are just a few minutes away from a skillet full of golden, crispy, and perfect Gluten-Free Chicken Taquitos. Let’s get organized before we start rolling.
What to Expect
Time: About 25 minutes.
Difficulty: Incredibly easy! A perfect recipe for any skill level.
Before You Begin
The number one rule for pliable gluten-free tortillas is to warm them up first. A quick 20 seconds in the microwave on a damp paper towel makes them soft and easy to roll without tearing.
For the best crispy exterior on your Gluten Free Chicken Taquitos, make sure your skillet is preheated and lightly oiled before you add them.
Finally, don’t overcrowd the pan. Placing the taquitos in a single layer gives them the space they need to get golden brown and evenly cooked on all sides.
The Heart of the Dish: Ingredients You’ll Need
Here are the fresh and simple ingredients for your amazing Gluten Free Chicken Taquitos.
| Ingredient | Amount |
| For the Filling: | |
| Shredded Chicken | 2 cups |
| Diced Bell Pepper | ½ cup |
| Diced Red Onion | ⅓ cup |
| Mayonnaise (avocado oil mayo works well) | ¼ cup |
| Fresh Lime Juice | 3 tablespoons |
| Chopped Cilantro | 2 tablespoons |
| Chili Powder | 1 teaspoon |
| Garlic Powder | ½ teaspoon |
| Salt | ½ teaspoon |
| For the Taquitos: | |
| Cassava Flour Tortillas | 8 |
| Avocado or Olive Oil Spray | For the pan |
Let’s Get Cooking! Step-by-Step Guide
Follow these simple instructions to make the perfect Gluten Free Chicken Taquitos.
1. Mix the Filling:
In a large bowl, add the shredded chicken, diced bell pepper, diced red onion, mayonnaise, lime juice, cilantro, chili powder, garlic powder, and salt. Use a spatula to mix everything together until it’s thoroughly combined.
2. Prep the Skillet and Tortillas:
Place a large cast-iron or nonstick skillet over medium heat to preheat. While it’s heating up, place two tortillas at a time on a damp paper towel and microwave them for 15-20 seconds.
3. Fill and Roll:
Take one warm tortilla and add a large spoonful of the chicken filling down the center. Tightly roll the tortilla up into a cylinder shape, making sure the filling is snug inside.
4. Cook to Crispy Perfection:
Lightly spray your preheated skillet with oil. Carefully place the rolled tortilla seam-side down in the pan. Repeat the fill-and-roll process until all the tortillas are in the skillet.
5. Flip and Finish:
Cook the Gluten Free Chicken Taquitos for about 5 minutes on the first side, until they are golden brown and crispy. Flip them carefully and cook for another 4-5 minutes on the other side.
6. Serve and Enjoy:
Once both sides are golden brown, your taquitos are ready! Serve them immediately over a bed of lettuce with your favorite guacamole and salsa for dipping.
Mastering the Dish: Pointers for Perfection & How to Store
Here are a few expert tips and storage instructions for your Gluten Free Chicken Taquitos.
Expert Tips: To shred your cooked chicken in seconds, use a hand mixer directly in the bowl. For perfectly uniform diced veggies, a veggie chopper is a huge time-saver.
Storage and Reheating: Store leftover taquitos in an airtight container in the refrigerator for 2-3 days. The best way to reheat them and bring back the crispiness is in a chicken taquitos air fryer for a few minutes at 375°F.
Explore these extra recipes for some newfound gluten-free inspiration: The Ultimate Gluten Free Lasagna Soup (In One Pot!), Gluten Free Chicken Pot Pie, and Gluten Free Fried Chicken.
Your Burning Questions Answered!
Here are answers to common questions about Gluten Free Chicken Taquitos.
1. What brands of taquitos are gluten-free?
While many frozen brands like chicken taquitos Delimex are made with corn masa, which is naturally gluten-free, you must always check the packaging for a “Certified Gluten-Free” label to be sure there’s no cross-contamination. Brands like Siete make grain-free tortillas and chips that are certified gluten-free.
2. What do you put in chicken taquitos?
The beauty of taquitos is their versatility! The classic filling, like in this recipe, combines shredded chicken with a creamy binder like mayo or cream cheese, vegetables like onions and peppers, lime juice, and spices like chili powder and garlic powder.
3. What do you eat with chicken taquitos?
Chicken taquitos are perfect for dipping! They are traditionally served with guacamole, salsa, sour cream, or a drizzle of queso. For a full meal, you can serve them alongside Mexican rice and refried beans.
Dig In & Enjoy!
You are now ready to create a fun, delicious, and satisfying meal that the whole family will request again and again. Enjoy every crispy bite of your homemade Gluten Free Chicken Taquitos!
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Gluten Free Chicken Taquitos: Ultimate Happy Zest
- Total Time: 25 minutes
- Yield: 8 taquitos 1x
Description
The best crispy Gluten-Free Chicken Taquitos! This easy skillet recipe creates delicious, golden-brown taquitos packed with a creamy, zesty chicken and vegetable filling. A perfect quick dinner or appetizer!
Ingredients
8 Cassava Flour Tortillas
2 Cups Shredded Chicken
½ Cup Diced Bell Pepper
⅓ Cup Diced Red Onion
¼ Cup Mayo (avocado oil mayo is great)
3 Tablespoons Fresh Lime Juice
2 Tablespoons Chopped Cilantro
1 Teaspoon Chili Powder
½ Teaspoon Garlic Powder
½ Teaspoon Salt
Instructions
1. In a large bowl, add all filling ingredients (shredded chicken through salt) and mix together until well combined.
2. Preheat a large cast iron or nonstick skillet over medium heat. Lightly spray with avocado or olive oil.
3. Warm two tortillas at a time on a damp paper towel in the microwave for about 15-20 seconds to make them pliable.
4. Fill each warm tortilla with a large spoonful of the chicken mixture and tightly roll it up.
5. Place the taquito seam-side down in the hot skillet. Repeat until all taquitos are in the pan.
6. Cook for about 5 minutes until the first side is golden brown and crispy.
7. Flip the taquitos and cook for an additional 4-5 minutes until the second side is also golden brown.
8. Serve immediately with your favorite dips like guacamole and salsa.
Notes
Warm Your Tortillas: Don’t skip the step of microwaving the tortillas briefly. This is the key to preventing them from cracking when you roll them.
Storage: Store leftovers in an airtight container in the refrigerator for 2-3 days.
Reheating: For best results and to regain crispiness, reheat leftovers in an air fryer for a few minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Appetizer, Dinner
- Method: Pan-frying, Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 taquitos
- Calories: 204
- Sugar: 2g
- Sodium: 411mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 29mg