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Cross section of a cooked chicken taquito.

Crispy Gluten Free Chicken Taquitos (Dairy-Free)


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  • Author: Helen Lois
  • Total Time: 25
  • Yield: 8 1x
  • Diet: Gluten Free

Description

These Gluten Free Chicken Taquitos are crispy, dairy-free, and easy to make in a skillet. Filled with a zesty, creamy chicken mixture, they are the perfect quick family dinner.


Ingredients

Scale

8 Cassava Flour Tortillas (Siete Foods or Rise & Puff recommended)

2 Cups Shredded Chicken

½ Cup Diced Bell Pepper

⅓ Cup Diced Red Onion

¼ Cup Mayo (Avocado oil mayo works best)

3 Tablespoons Lime Juice (fresh squeezed)

2 Tablespoons Chopped Cilantro

1 Teaspoon Chili Powder

½ Teaspoon Garlic Powder

½ Teaspoon Salt

Avocado oil spray (for the pan)


Instructions

1. In a large bowl, mix together the chicken, bell pepper, onion, mayo, lime juice, cilantro, and spices. Mix firmly until well combined and creamy.

2. Preheat a cast iron or nonstick skillet over medium heat. Lightly coat with avocado oil spray.

3. Place two tortillas at a time between a damp paper towel. Microwave for 15-20 seconds. This step is mandatory to prevent cracking.

4. Place a spoonful of filling on each warm tortilla and roll tightly.

5. Place taquitos in the hot skillet, SEAM SIDE DOWN. (This keeps them from unrolling).

6. Cook for about 5 minutes per side, or until golden brown and crispy.

7. Remove from heat and serve with lettuce, guacamole, or salsa.

Notes

**Tortilla Tip:** Cassava flour tortillas are brittle when cold. You must steam them in the damp paper towel right before rolling.

**Veggie Chopper:** Dice your onions and peppers very small so the rolls are smooth.

**Mayo Substitute:** The mayo acts as a creamy binder in place of cheese. You can substitute dairy-free cream cheese if preferred.

**Storage:** Store leftovers in an airtight container in the fridge for 2-3 days. Reheat in an air fryer to maintain crispiness.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taquito
  • Calories: 204
  • Sugar: 2
  • Sodium: 411
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 2
  • Trans Fat: 0.01
  • Carbohydrates: 19
  • Fiber: 5
  • Protein: 10
  • Cholesterol: 29