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Easy gluten free banana pancakes recipe

Gluten Free Banana Pancakes


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  • Author: Helen Lois
  • Total Time: 25
  • Yield: 8-10 pancakes 1x
  • Diet: Gluten Free

Description

Turn any morning into a celebration with these Gluten-Free Banana Pancakes! Perfectly fluffy, naturally sweetened with ripe bananas, and incredibly easy to make, they are the ultimate ‘Pajama Party’ breakfast. Whether you are hosting a sleepover or just enjoying a lazy Sunday, these pancakes bring the fun without the gluten.


Ingredients

Scale

— The Wet Ingredients —

2 large ripe bananas, mashed (about 1 cup)

2 large eggs

¾ cup milk (dairy or almond/oat milk for dairy-free)

1 teaspoon pure vanilla extract

2 tablespoons melted butter or vegetable oil

— The Dry Ingredients —

1 ½ cups all-purpose gluten-free flour blend (ensure it contains xanthan gum)

2 teaspoons gluten-free baking powder

½ teaspoon ground cinnamon

¼ teaspoon salt

— Fun Toppings (Optional) —

Sliced strawberries or blueberries

Chocolate chips (ensure gluten-free)

Maple syrup and whipped cream


Instructions

1. Mash & Mix: In a large bowl, mash the ripe bananas with a fork until smooth. Whisk in the eggs, milk, vanilla extract, and melted butter until well combined.

2. Combine: Add the gluten-free flour, baking powder, cinnamon, and salt to the wet ingredients. Stir gently until just combined. *Do not overmix; a few lumps are okay.*

3. Rest: Let the batter sit for 5 minutes. This allows the gluten-free flour to hydrate, resulting in fluffier pancakes.

4. Heat: Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a little butter or oil.

5. Cook: Pour about ¼ cup of batter for each pancake onto the hot skillet. Cook for 2–3 minutes until bubbles form on the surface and the edges look set.

6. Flip: Carefully flip the pancakes and cook for another 1–2 minutes until golden brown and cooked through.

7. Party Time: Serve warm immediately. Set up a ‘topping station’ with fruit, syrup, and chocolate chips for maximum pajama party fun!

Notes

Banana Ripeness: The spottier and browner the bananas, the sweeter your pancakes will be.

Freezing: These freeze beautifully. Stack cooked pancakes with parchment paper in between and store in a freezer-safe bag for quick breakfasts.

Dairy-Free: Use almond milk and coconut oil instead of dairy milk and butter for a completely dairy-free version.

Flour Tip: If your gluten-free flour blend does not contain xanthan gum, add ½ teaspoon to the dry ingredients to help the pancakes hold their structure.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 210
  • Sugar: 9
  • Sodium: 280
  • Fat: 6
  • Saturated Fat: 3
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 55