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An irresistible close-up of a moist Gluten-Free Banana Muffin split open to show the soft interior.

The Best Moist Gluten-Free Banana Muffins (So Easy!)


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  • Author: Helen Lois
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Description

The only recipe you need for perfectly moist and fluffy Gluten-Free Banana Muffins! Made with simple ingredients and super ripe bananas, this easy recipe delivers delicious, tender muffins every time. Optional chocolate chips make them an extra special treat!


Ingredients

Scale

1½ cups gluten-free all-purpose flour

¼ cup brown sugar or coconut sugar

1 teaspoon baking soda

½ teaspoon fine salt

3 medium ripe bananas, mashed (about 1 heaping cup)

2 large eggs

¼ cup avocado oil or olive oil

1 teaspoon pure vanilla extract

½ cup chocolate chips, plus extra for sprinkling on top (optional)


Instructions

1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners and spray them with cooking spray.

2. In a bowl, whisk together the gluten-free flour, brown sugar, baking soda, and salt.

3. In a second, larger bowl, mash the bananas. Add the eggs, oil, and vanilla and stir well to combine.

4. Pour the dry ingredients into the wet banana mixture and stir gently with a spatula just until the flour is moistened. Do not overmix.

5. If using, gently fold in the chocolate chips.

6. Fill each muffin liner about two-thirds full with batter and top with a few extra chocolate chips if desired.

7. Bake for 13-16 minutes, or until a toothpick inserted into the center comes out clean.

8. Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Notes

Storage: Store in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 10 days.

Freezing: These muffins freeze perfectly. Once cool, store them in a freezer-safe bag for up to 3 months.

Pro Tip: Using very ripe, brown-spotted bananas is the key to getting the sweetest flavor and most moist texture.

  • Prep Time: 12 minutes
  • Cook Time: 16 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 185
  • Sugar: 9g
  • Sodium: 213mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 24mg