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Easy Flourless Potato Ginger Cake recipe

Flourless Potato Ginger Cake


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  • Author: Helen Lois
  • Total Time: 45
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

This Flourless Potato Ginger Cake is a warm, comforting dessert that achieves a perfectly moist crumb without any grains. By using mashed sweet potato and almond flour, it creates a naturally sweet and dense texture similar to a sticky toffee pudding. Spiced with warming ginger, cinnamon, and nutmeg, it is a healthy, gluten-free treat perfect for fall.


Ingredients

Scale

1 cup (approx. 200g) cooked, mashed sweet potato (about 1 medium potato)

3 large eggs, room temperature

1/2 cup superfine almond flour

1/4 cup maple syrup or honey

1/4 cup melted coconut oil (or butter)

1 teaspoon vanilla extract

1 1/2 teaspoons ground ginger

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 teaspoon baking soda

1/4 teaspoon salt


Instructions

1. Prep & Roast: Preheat oven to 400°F (200°C). Pierce the sweet potato with a fork and roast for 45-60 minutes until very tender. Let cool, peel, and mash until completely smooth. (Alternatively, you can steam or boil the potato, but roasting adds better flavor).

2. Lower Heat: Reduce the oven temperature to 350°F (175°C). Grease an 8-inch round cake pan or springform pan and line the bottom with parchment paper.

3. Mix Wet Ingredients: In a large bowl, whisk together the mashed sweet potato, eggs, maple syrup, melted coconut oil, and vanilla extract until well combined and smooth.

4. Add Dry Ingredients: Stir in the almond flour, ground ginger, cinnamon, nutmeg, baking soda, and salt. Mix until the batter is uniform.

5. Bake: Pour the batter into the prepared pan and smooth the top with a spatula. Bake for 25–30 minutes, or until the cake is set and a toothpick inserted into the center comes out clean (or with just a few moist crumbs).

6. Cool: Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

7. Serve: Slice and serve warm or cold. It pairs beautifully with a dollop of whipped cream, yogurt, or a drizzle of extra maple syrup.

Notes

Potato Prep: Ensure the mashed sweet potato is completely smooth (use a food processor if needed) to avoid lumps in your cake.

Spices: For an extra kick, you can add 1 teaspoon of freshly grated ginger in addition to the ground spices.

Storage: This cake stays incredibly moist. Store leftovers in an airtight container in the refrigerator for up to 5 days.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 12
  • Sodium: 210
  • Fat: 11
  • Saturated Fat: 6
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 2
  • Protein: 5
  • Cholesterol: 70