Description
This Flourless Potato Ginger Cake is a warm, comforting dessert that achieves a perfectly moist crumb without any grains. By using mashed sweet potato and almond flour, it creates a naturally sweet and dense texture similar to a sticky toffee pudding. Spiced with warming ginger, cinnamon, and nutmeg, it is a healthy, gluten-free treat perfect for fall.
Ingredients
1 cup (approx. 200g) cooked, mashed sweet potato (about 1 medium potato)
3 large eggs, room temperature
1/2 cup superfine almond flour
1/4 cup maple syrup or honey
1/4 cup melted coconut oil (or butter)
1 teaspoon vanilla extract
1 1/2 teaspoons ground ginger
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon baking soda
1/4 teaspoon salt
Instructions
1. Prep & Roast: Preheat oven to 400°F (200°C). Pierce the sweet potato with a fork and roast for 45-60 minutes until very tender. Let cool, peel, and mash until completely smooth. (Alternatively, you can steam or boil the potato, but roasting adds better flavor).
2. Lower Heat: Reduce the oven temperature to 350°F (175°C). Grease an 8-inch round cake pan or springform pan and line the bottom with parchment paper.
3. Mix Wet Ingredients: In a large bowl, whisk together the mashed sweet potato, eggs, maple syrup, melted coconut oil, and vanilla extract until well combined and smooth.
4. Add Dry Ingredients: Stir in the almond flour, ground ginger, cinnamon, nutmeg, baking soda, and salt. Mix until the batter is uniform.
5. Bake: Pour the batter into the prepared pan and smooth the top with a spatula. Bake for 25–30 minutes, or until the cake is set and a toothpick inserted into the center comes out clean (or with just a few moist crumbs).
6. Cool: Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
7. Serve: Slice and serve warm or cold. It pairs beautifully with a dollop of whipped cream, yogurt, or a drizzle of extra maple syrup.
Notes
Potato Prep: Ensure the mashed sweet potato is completely smooth (use a food processor if needed) to avoid lumps in your cake.
Spices: For an extra kick, you can add 1 teaspoon of freshly grated ginger in addition to the ground spices.
Storage: This cake stays incredibly moist. Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Prep Time: 15
- Cook Time: 30
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 12
- Sodium: 210
- Fat: 11
- Saturated Fat: 6
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 16
- Fiber: 2
- Protein: 5
- Cholesterol: 70
