Can I use regular flour instead of gluten-free?

Yes, you can use all-purpose flour. Just follow the same instructions as the gluten-free option but replace the gluten-free flour with all-purpose flour.

Can I use Greek yogurt instead of cottage cheese?

Absolutely! Plain Greek yogurt works well as a substitute for cottage cheese in this recipe.

How do I ensure my bagels are not sticky?

The consistency of the dough can vary based on the brand of cottage cheese and how you measure your flour. Use the spoon and level method or weigh your flour for accuracy. Add flour a tablespoon at a time until the dough is no longer sticky.

Cottage Cheese Bagels: Best Gluten-Free Flour Recipe

Name: Cottage Cheese Bagels
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup gluten-free self-rising flour (or 1 cup GF all-purpose flour mixed with 2 tsp baking powder and ½ tsp salt); 1 cup cottage cheese (small curd or blended for a smoother texture); 1 large egg (whisked, for egg wash); 2 tablespoons Everything Bagel Seasoning (or sesame seeds, poppy seeds, etc.); Oil spray (for the baking sheet)

Description

These viral Cottage Cheese Bagels are a high-protein, gluten-free game changer for breakfast. Made with just a few simple ingredients, they require no yeast, no boiling, and no rising time. The result is a soft, chewy bagel that is packed with protein and ready in under 30 minutes.

Ingredients

Scale

1 cup gluten-free self-rising flour (or 1 cup GF all-purpose flour mixed with 2 tsp baking powder and ½ tsp salt)

1 cup cottage cheese (small curd or blended for a smoother texture)

1 large egg (whisked, for egg wash)

2 tablespoons Everything Bagel Seasoning (or sesame seeds, poppy seeds, etc.)

Oil spray (for the baking sheet)

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Instructions

1. Preheat: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with oil to prevent sticking.

2. Make Dough: In a medium bowl, combine the gluten-free flour and cottage cheese. Mix with a spoon until a shaggy dough forms. Use your clean hands to knead the dough in the bowl for about 1–2 minutes until it comes together into a smooth ball. (If the dough is too sticky, add a sprinkle more flour; if too dry, add a teaspoon of water).

3. Shape: Divide the dough into 4 equal portions. Roll each portion into a thick rope about 6–7 inches long. Join the ends together to form a circle/bagel shape and pinch tightly to seal.

4. Top: Place the bagels on the prepared baking sheet. Brush the tops generously with the whisked egg wash. Sprinkle the Everything Bagel seasoning over the top.

5. Bake: Bake for 20–25 minutes, or until the bagels are puffed up and golden brown on top.

6. Cool: Let them cool on the baking sheet for at least 10 minutes before slicing to allow the interior to set.

Notes

Texture Tip: For the smoothest dough similar to traditional bagels, blend the cottage cheese in a food processor before mixing it with the flour.

Air Fryer Instructions: You can air fry these at 375°F (190°C) for 10–12 minutes.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Toast before eating for the best texture.

Dairy Free: This recipe relies on cottage cheese, but you can try using a thick dairy-free Greek-style yogurt alternative, though results may vary.

Prep Time: 10
Cook Time: 25
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 180
Sugar: 2
Sodium: 450
Fat: 3
Saturated Fat: 1
Unsaturated Fat: 1
Trans Fat: 0
Carbohydrates: 28
Fiber: 2
Protein: 12
Cholesterol: 55