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Indulge in these delicious chickpea chocolate chip cookies that are not only tasty but also packed with protein. These cookies are a healthier alternative to traditional chocolate chip cookies, making them perfect for any occasion.
I first discovered chickpea chocolate chip cookies when I was looking for a healthier dessert option. I was amazed at how delicious they turned out, and now they’re a staple in my kitchen. The combination of chickpeas and chocolate chips creates a unique flavor that everyone will love.
Get ready to cook up a batch of these amazing chickpea chocolate chip cookies!
What to Expect
- Time: Approximately 25 minutes
- Difficulty: Easy
Before You Begin
Before you start, make sure you have all the ingredients ready. Preheat your oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
Ingredients You’ll Need
| 1 can chickpeas |
| ½ cup unsalted almond or peanut butter |
| ⅓ cup oat flour |
| ¼ cup granulated sugar of choice (white, brown, or coconut all work) |
| ¼ cup maple syrup |
| 2 teaspoons vanilla extract |
| ¼ teaspoon cinnamon |
| ½ teaspoon baking powder |
| ½ teaspoon baking soda |
| ¼ teaspoon salt |
| ⅔ cup chocolate chips |
Step-by-Step Guide
- Preheat the oven to 350 degrees Fahrenheit.
- Drain and rinse the chickpeas and add to a food processor.
- Add in all remaining ingredients aside from the chocolate chips.
- Process until smooth. It might look a little bumpy in texture, but you just want to make sure there are no chickpea chunks remaining.
- Add in the chocolate chips and pulse a couple of times just to combine.
- Use a cookie scoop to scoop the dough and add to a baking sheet lined with parchment paper.
- Top each cookie with a few additional chocolate chips and bake for 11-15 minutes.
- Remove from the oven and let cool, they’ll firm up a bit as they cool.
- Sprinkle with salt flakes and enjoy!
Pointers for Perfection & How to Store
For a nut-free option, you can use sunflower seed butter instead of almond or peanut butter. These chickpea chocolate chip cookies can be stored in an airtight container for up to a week. For more delicious recipes, check out Almond Flour Chocolate Chip Cookies Cookies.
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Chickpea chocolate chip cookies
- Total Time: 30
- Yield: 12 cookies 1x
- Diet: Gluten Free
Description
These Gluten-Free Chickpea Chocolate Chip Cookies are a healthy dessert miracle. Made with a base of whole chickpeas and creamy nut butter, they contain absolutely no flour yet bake up into soft, gooey, melt-in-your-mouth treats. Packed with fiber and plant-based protein, they are a guilt-free way to satisfy your cookie dough cravings.
Ingredients
1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed very well
½ cup creamy natural peanut butter (or almond butter for a milder taste)
⅓ cup pure maple syrup (or honey)
2 teaspoons pure vanilla extract (essential for masking the bean flavor)
1 teaspoon baking powder
¼ teaspoon salt
½ cup semi-sweet or dark chocolate chips (ensure gluten-free)
— Optional Add-ins —
¼ teaspoon ground cinnamon
Flaky sea salt (for sprinkling on top)
Instructions
1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
2. Prepare the Chickpeas: Rinse the chickpeas thoroughly in a colander under cold water. Shake off as much excess water as possible. (Tip: You can pat them dry with a paper towel to remove extra moisture, which helps the texture).
3. Blend: Add the chickpeas, peanut butter, maple syrup, vanilla extract, baking powder, and salt to a food processor or high-speed blender.
4. Process: Blend on high until the mixture is completely smooth and creamy, scraping down the sides as needed. It should look like thick, sticky hummus. (Make sure there are no whole bean chunks left!).
5. Mix-ins: Remove the blade (if using a processor) or transfer the batter to a bowl. Fold in the chocolate chips by hand. The batter will be very sticky.
6. Scoop: Using a wet tablespoon or a cookie scoop, drop mounds of dough onto the prepared baking sheet. (The dough does not spread much, so the size you scoop is the size you get).
7. Flatten: Slightly wet your fingers or the back of a spoon to prevent sticking, then gently press down on each mound to flatten it into a thick cookie shape.
8. Bake: Bake for 18–22 minutes. They are done when the edges are very light golden brown and the tops look dry.
9. Cool (Crucial Step): These cookies are very soft when hot. Let them cool completely on the baking sheet for at least 15–20 minutes. They will firm up significantly as they cool.
10. Serve: Enjoy immediately for a soft, gooey texture.
Notes
Taste Test: Trust the process! The beans have a mild flavor that is completely masked by the peanut butter and vanilla once baked.
Nut Butter: Natural, drippy nut butter works best. If using a stiff commercial brand (like Jif/Skippy), you may need to add a teaspoon of milk if the batter is too thick to blend.
Skinning Chickpeas: For the absolute smoothest texture, you can peel the skins off the chickpeas before blending, though this is not strictly necessary for a great cookie.
Storage: Store leftovers in the refrigerator for up to 5 days. They taste even better cold (like edible cookie dough bites)!
- Prep Time: 10
- Cook Time: 20
- Category: Dessert
- Method: Baking
- Cuisine: American (Healthy)
Nutrition
- Serving Size: 1 cookie
- Calories: 135
- Sugar: 9
- Sodium: 110
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 16
- Fiber: 3
- Protein: 5
- Cholesterol: 0
Your Burning Questions Answered!
- Can I use a different type of flour?
- You can likely substitute the oat flour for almond flour, but you may need closer to 1/2 cup of almond flour.
- Can I make these cookies without a food processor?
- It’s best to use a food processor to ensure the chickpeas are fully blended and there are no chunks remaining.
How do I make these cookies spread more?
If you prefer thinner cookies, you can slam down the cookie sheet halfway through baking to encourage more spreading.
Dig In & Enjoy!
These chickpea chocolate chip cookies are a delicious and healthier alternative to traditional chocolate chip cookies. They’re easy to make and perfect for any occasion. For more delicious ideas, follow me on Pinterest.