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Looking for a delicious and healthy alternative to traditional pizza? Try this amazing Chicken Crust Pizza recipe that’s packed with flavor and perfect for a gluten-free diet.
I first discovered Chicken Crust Pizza when I was looking for a low-carb alternative to traditional pizza. I was amazed at how delicious and satisfying it was, and it quickly became a favorite in our household.
Get ready to cook up a storm with this fantastic Chicken Crust Pizza recipe!
What to Expect
- Time: Approximately 30 minutes
- Difficulty: Easy
Before You Begin
Before you start, make sure you have all the ingredients ready and your oven preheated to 450°F. Line a baking sheet with parchment paper or foil sprayed with non-stick vegetable cooking spray.
Ingredients You’ll Need
| Ingredient | Quantity |
|---|---|
| Boneless skinless chicken breast (raw, grind or process into ground chicken) | 1 pound |
| Parmesan cheese (real slivers, not powder) | ½ cup |
| Mozzarella cheese (shredded) | 1 cup |
| Italian seasoning | ½ teaspoon |
| Garlic powder | ½ teaspoon |
| Onion powder | ½ teaspoon |
| Salt | ¼ teaspoon |
| Black pepper | ¼ teaspoon |
| Pizza sauce | 1 cup |
| Crushed red pepper flakes | To taste |
| Pizza toppings (pepperoni, mushrooms, bacon, etc.) | As desired |
Step-by-Step Guide
- Preheat your oven to 450°F. Line a baking sheet with parchment paper or foil sprayed with non-stick vegetable cooking spray.
- In a medium bowl, mix the ground chicken with ¼ cup Parmesan cheese, ¼ cup mozzarella cheese, Italian seasoning, salt, black pepper, garlic powder, and onion powder.
- Scoop the chicken mixture onto the parchment paper and form it into a flat rectangle. Cover it with plastic wrap and use a rolling pin to evenly roll it into a rectangle.
- Remove the plastic wrap and bake until golden, about 12 to 15 minutes. (It will shrink.) Keep the oven hot.
- Top the chicken crust with sauce and sprinkle with ¼ cup Parmesan cheese, ¾ cup mozzarella cheese.
- Layer on the toppings and season with a sprinkle of crushed red pepper flakes, garlic powder, and more Italian seasoning.
- Put the pizza back into the hot oven and bake until melted and bubbly, about 6 to 10 minutes.
- Allow the pizza to cool for 5-10 minutes before cutting and serving.
Pointers for Perfection & How to Store
For a crispier crust, make sure to roll the chicken mixture as thin as possible. Also, feel free to experiment with different toppings to suit your taste. If you’re looking for another delicious gluten-free recipe, check out this Gluten Free Chicken Pot Pie Recipe.
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Chicken Crust Pizza
- Total Time: 35
- Yield: 1 pizza (3 servings) 1x
- Diet: Gluten Free
Description
This Chicken Crust Pizza is a low-carb game changer. Forget soggy cauliflower crusts—this base is made from seasoned ground chicken and parmesan cheese, creating an incredibly sturdy, crispy, and savory foundation that holds up to all your favorite toppings. With zero flour and zero grains, it is naturally gluten-free, keto-friendly, and packed with over 40g of protein per serving.
Ingredients
— The Crust —
1 lb (450g) ground chicken (or canned chicken breast, thoroughly drained)
½ cup grated Parmesan cheese (the powdery kind works best for binding)
1 large egg, lightly beaten
1 teaspoon dried oregano (or Italian seasoning)
½ teaspoon garlic powder
¼ teaspoon black pepper
— The Toppings —
½ cup sugar-free marinara or pizza sauce
1 cup shredded mozzarella cheese
Optional: Pepperoni slices, fresh basil, mushrooms, or bell peppers
Instructions
1. Preheat & Prep: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper. **Do not skip the parchment paper**, or the crust will stick.
2. Mix Crust Ingredients: In a large bowl, combine the ground chicken, grated Parmesan cheese, egg, oregano, garlic powder, and pepper. Mix well with your hands until fully combined.
3. Shape the Crust: Transfer the chicken mixture to the prepared baking sheet. Place a second sheet of parchment paper (or plastic wrap) on top and use a rolling pin or your hands to flatten the meat into a thin, even circle or rectangle (about ¼ inch thick). Remove the top sheet.
4. Bake the Crust: Bake for 15–20 minutes, or until the crust is golden brown and dry to the touch. It should look like a giant cooked chicken patty.
5. Add Toppings: Remove from the oven. If any moisture/grease has pooled on the crust, dab it gently with a paper towel. Spread the marinara sauce over the crust, leaving a small border. Top with mozzarella cheese and your favorite toppings.
6. Final Bake: Return to the oven and bake for another 6–10 minutes, or until the cheese is bubbly and browned.
7. Serve: Let the pizza cool for 5 minutes (this allows the crust to firm up even more). Slice and enjoy!
Notes
Canned Chicken Option: You can use canned chicken breast. You MUST drain it and dry it thoroughly (squeeze it in a cheesecloth or bake the meat crumbles briefly) before mixing, otherwise the crust will be soggy.
Texture: This crust is surprisingly sturdy and can be picked up by hand like real pizza.
Storage: Leftovers store well in the fridge for 3 days. Reheat in an air fryer or oven to crisp it back up.
Carnivore Diet: For a strict carnivore version, skip the tomato sauce and use a white alfredo sauce or just extra cheese.
- Prep Time: 10
- Cook Time: 25
- Category: Dinner
- Method: Baking
- Cuisine: American / Keto
Nutrition
- Serving Size: 2 slices
- Calories: 380
- Sugar: 2
- Sodium: 650
- Fat: 22
- Saturated Fat: 9
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 1
- Protein: 42
- Cholesterol: 145
Your Burning Questions Answered!
- Can I use pre-ground chicken?
- Yes, you can use pre-ground chicken to save time.
- What are some good topping ideas?
- Pepperoni, mushrooms, and bacon are great options, but feel free to use your favorites.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Dig In & Enjoy!
This Chicken Crust Pizza is a fantastic alternative to traditional pizza and is perfect for those following a gluten-free diet. Enjoy your delicious and healthy meal!
For more delicious ideas, follow me on Pinterest.