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Easy Best Simple Gluten Free Side Salad recipe

Best Simple Gluten Free Side Salad


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  • Author: Helen Lois
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This is the Best Simple Gluten-Free Side Salad you will ever make. It ditches boring iceberg lettuce for peppery arugula, nutty shaved Parmesan, and a bright, homemade lemon vinaigrette. It comes together in less than 10 minutes and adds a fresh, elegant touch to any dinner table, from pasta nights to steak dinners.


Ingredients

Scale

— The Greens —

5 oz fresh arugula (or mixed baby greens)

1 cup cherry tomatoes, halved

½ English cucumber, sliced into half-moons

— The Crunch & Flavor —

⅓ cup shaved Parmesan cheese (use a vegetable peeler for big, salty flakes)

¼ cup pine nuts or chopped walnuts, toasted

— The Lemon Vinaigrette —

3 tablespoons extra virgin olive oil (use your best quality oil here)

1 tablespoon fresh lemon juice

1 teaspoon Dijon mustard (helps emulsify the dressing)

½ teaspoon honey or maple syrup (balances the acid)

¼ teaspoon salt

¼ teaspoon black pepper


Instructions

1. Toast the Nuts: Place the pine nuts (or walnuts) in a small dry skillet over medium-low heat. Cook for 2–3 minutes, shaking the pan frequently, until they are golden and fragrant. Remove from heat immediately to prevent burning.

2. Make the Dressing: In a small jar or bowl, combine the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper. Whisk vigorously (or shake the jar) until the dressing is fully emulsified and creamy-looking.

3. Assemble Base: Place the arugula (or mixed greens) in a large salad bowl. Add the halved cherry tomatoes and cucumber slices.

4. Dress the Salad: Pour the dressing over the greens. (Tip: Start with half the dressing, toss, and add more only if needed. You want the leaves coated, not drowning).

5. Toss: Use salad tongs to gently toss everything together until the greens are glistening.

6. Top & Serve: Sprinkle the toasted nuts and shaved Parmesan cheese over the top. Serve immediately while fresh and crisp.

Notes

Shaved vs. Grated: Using a vegetable peeler to shave ribbons of Parmesan creates bursts of salty flavor that are much better than grated cheese in a salad.

Serving Timing: Arugula wilts quickly once dressed. Wait to add the dressing until right before you are ready to eat.

Dairy-Free: Omit the Parmesan or use a dairy-free feta alternative.

Make it a Meal: Top this salad with grilled chicken breast or chickpeas to turn it into a light lunch.

  • Prep Time: 10
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 2
  • Sodium: 210
  • Fat: 14
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 5
  • Cholesterol: 5